Meatloaf is one of the ultimate comfort foods. This plant-based recipe for chickpea “meat” loaf is no exception. It’s dense, filling and oh-so delicious! Plus it’s loaded with health-building fiber, protein, vitamins, minerals, antioxidants and some healthy fat. THE RECIPE CHICKPEA MEATLOAF Organic Meatloaf Ingredients: 1/2 of a large yellow onion 1 large carrot 1 …
It’s no secret brussels sprouts are packed with health-building nutrition, making them one of the superstars of the cruciferous vegetable family along with broccoli, cauliflower and cabbage. For example: brussels sprouts are loaded with vitamins K and C, provide a solid amount of vitamin A and have a surprising amount of protein for a vegetable. …
Are you looking for a delicious plant meatball with Italian flair that tastes great with spaghetti or all on its own? I’ve got you covered! These plant meatballs are made with a few simple ingredients and a whole lotta flavor. They’ll fill you up while delivering a serious dose of health-building fiber, protein, vitamins and …
If you’ve been looking for a protein-packed nugget that builds health and fights disease, look no further! With just a few simple ingredients, you get a nice batch of plant-based nuggets that are loaded with protein, fiber and nutrients that strengthen the health of your gut, cells and immune system. And they taste sooooooo good!!! …
Want to get a load of disease-fighting antioxidants, protein, fiber and healthy fat in one delicious sweet treat? Give these yummy chickpea clusters a try! They only require 4 plant-based ingredients and ZERO baking time. SCORE! THE RECIPE CHOCOLATE CHICKPEA CLUSTERS ~ Makes 12 Clusters ~ Organic Ingredients: 1.5 cups of cooked chickpeas (AKA garbanzo …
I love taking a “treat” that’s terrible for your health and turning it into a healthified version that honors your wellness. These crunchy plant-based chocolate bars are a great example! They take a popular treat – Crunch bars – and turn them into a delicious goodie that supports your health. Better yet, you only need …
I love taking a “treat” that’s not good for your health and turning it into a delicious healthified version that honors your wellness. These chocolate sunbutter cups are a great example! They take a popular treat – chocolate peanut butter cups – and turn them into a delicious goodie that supports your health. Better yet, …
It ain’t easy being cheesy…but it sure can be healthy when the cheese is made with cauliflower! You may have seen my other delicious plant-based cheese recipe that’s based with potatoes and carrots. This is another creamy and delicious option that’s based with health-building cauliflower. For any skeptics reading this, let me just say that …
I love being able to enjoy a sweet treat that’s loaded with fiber, protein and healthy fat. I especially love it when that sweet treat is easy to make with just a few plant-based ingredients. These moist and delicious brownies are so drool-worthy that no one will even notice they’re flourless, oil-free and made with …
Sometimes when I’m craving pancakes, I just can’t bring myself to go through the process of making them. After making the batter, I stress over what size to make them. A couple big ones? A few medium-size ones? A bunch of small ones? And then I have to stand over the stove waiting (for what …