Category: Healthy Holidays

Jack-O-Lantern Stuffed Peppers

When you hear the word “Halloween,” what’s the first thing that comes to mind? Costumes? Scary movies? Kids at your door shouting “trick-or-treat?” The first thing that comes to my mind is “treats” that involve heaps of sugar…and kids bouncing off the walls because of it! The good news is you can have fun with …

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Clean Cauliflower Stuffing Recipe (Free of Dairy & Gluten!)

Though stuffing is most popular around Thanksgiving time, this amazingly delicious and healthful recipe for cauliflower stuffing is a great dish to enjoy any time of year! The star of this recipe, cauliflower, is a fantastic cruciferous vegetable that’s bursting with nutritional goodness and health benefits. For example: 1. Fights cancer. Cauliflower contains a sulfur compound called …

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