Though gravy seems to get the most action around Thanksgiving time, this amazingly delicious and healthful recipe for cauliflower gravy is a great condiment to enjoy any time of the year. And it’s so easy to make! The star of this recipe, cauliflower, is a fantastic cruciferous vegetable that’s bursting with nutritional goodness and health benefits. …
Category: Healthy Holidays
Jack-O-Lantern Stuffed Peppers
When you hear the word “Halloween,” what’s the first thing that comes to mind? Costumes? Scary movies? Kids at your door shouting “trick-or-treat?” The first thing that comes to my mind is “treats” that involve heaps of sugar…and kids bouncing off the walls because of it! The good news is you can have fun with …
Clean Pumpkin Pie Granola Recipe (Free of Dairy, Gluten & Refined Sugar!)
Each year when the fall season rolls around, a recurring thought automatically pops into my brain: GIVE ME ALL THE PUMPKIN!!! I’ll find a way to sneak pumpkin and/or pumpkin pie spice into just about any food I can. It just feels right once the leaves start to change colors. The good news is pumpkin …
Clean Cauliflower Stuffing Recipe (Free of Dairy & Gluten!)
Though stuffing is most popular around Thanksgiving time, this amazingly delicious and healthful recipe for cauliflower stuffing is a great dish to enjoy any time of year! The star of this recipe, cauliflower, is a fantastic cruciferous vegetable that’s bursting with nutritional goodness and health benefits. For example: 1. Fights cancer. Cauliflower contains a sulfur compound called …
Healthy Thanksgiving Stuffing (Free of Dairy, Gluten & Processed Salt)
Thanksgiving dinner. It’s one of those occasions many people look forward to all year long. But if you’re following a clean and healthy diet, traditional Thanksgiving stuffing can cause some anxiety because it’s basically a poo storm of processed bread, butter and table salt with no nutritional value. Never fear…your Fit Life Ninja is here with a …
Healthy Candy Corn Cups (Free of Dairy, Gluten & Refined Sugar!)
Some people consider candy corn to be the ultimate fall treat and a staple Halloween candy. But here’s the thing… Candy corn is a crap storm of refined sugar, corn syrup, artificial colors and synthetic flavors. EW! If you ask me, that is far from a treat. The goods news is you can make a 100% …