When you’re following a dairy-free, gluten-free, egg-free diet…it can seem virtually impossible to find a solid recipe for pancakes. No worries. I rolled up my sleeves and found a DELICIOUS pancake recipe that fits the bill and has just 3 clean, whole-food ingredients that you may already have in your kitchen! HEADS UP: You will …
Category: Healthy Recipes
Delicious Vegan Peppermint Patty Recipe
If you enjoy sweet treats that are cool, minty and refreshing with a delightful coating of dark chocolate… you’re probably a big fan of peppermint patties like I am. What I’m not a big fan of, however, is the crap storm of health-sabotaging ingredients that are in the store-bought versions. So what to do? Make …
Cucumber Avocado Roll-Ups
If you’re looking for a unique appetizer that will make you look like a culinary artist at your next gathering, these avocado roll-ups will do the trick! They are filled with a blend of avocado, fresh basil and tangy lime with a sprinkle of paprika for color and gentle spice. Not only are they delicious, …
5 Quick & Easy Plant-Based Meals (Also Gluten-Free!)
If you follow me on social media, you know I’m a big fan of “throw together” meals that don’t require a specific recipe or a lot of preparation. I believe this is one of the keys to adopting and maintaining a clean-eating lifestyle. Why? Because when people think healthy eating requires complicated recipes and tons …
Easy Cauliflower Gravy Recipe (Free of Dairy & Gluten!)
Though gravy seems to get the most action around Thanksgiving time, this amazingly delicious and healthful recipe for cauliflower gravy is a great condiment to enjoy any time of the year. And it’s so easy to make! The star of this recipe, cauliflower, is a fantastic cruciferous vegetable that’s bursting with nutritional goodness and health benefits. …
Plant-Based Pumpkin Soup Recipe (Clean, Easy & Delicious!)
It’s warm. It’s delicious. It tastes like the holidays. Better yet, it’s made with clean and natural ingredients that are LOADED with nutritional goodness! This pumpkin soup will warm your tummy while helping to improve your eyesight, fight cancer and boost your immune system due to the high content of vitamin A / beta carotene …
Jack-O-Lantern Stuffed Peppers
When you hear the word “Halloween,” what’s the first thing that comes to mind? Costumes? Scary movies? Kids at your door shouting “trick-or-treat?” The first thing that comes to my mind is “treats” that involve heaps of sugar…and kids bouncing off the walls because of it! The good news is you can have fun with …
Clean Blueberry & Oat Donut Recipe (Free of Dairy, Gluten & Refined Sugar!)
When I made the transition to a clean diet and totally ditched all deep fried, dairy and gluten-containing foods, I thought a donut would never touch my lips again. Then it dawned on me… I pride myself on being a ninja at “healthifying” crap foods into clean-eating delights. So why should donuts be any different? …
Clean Pumpkin Fudge Recipe (Just 6 Natural Ingredients!)
Each year when the fall season rolls around, a recurring thought automatically pops into my brain: GIVE ME ALL THE PUMPKIN!!! I’ll find a way to sneak pumpkin into just about any food I can. It just feels right once the leaves start to change colors. The good news is pumpkin is very healthful and …
Powerful Detox Drink Recipe
You know that sinking feeling you get when everyone around you starts getting sick with the latest bug that’s going around? Or maybe you’re just feeling sluggish, weighed down and like your body needs a good cleanse. Whatever the case may be, a natural detox drink like the recipe below will help improve your quality …