A very lucrative industry has been built on products that promote body cleanses, detoxes and “resets.” The core problem with most of these programs is they focus on temporary and extreme behavior changes like:
“Only drink this juice for 5 days.”
“Take 4 of these pills three times a day for 2 weeks and drink a gallon of water.”
“Eliminate carbs for 30 days.”
Not only are these programs short-lived with a focus on a quick fix, they are miserable, hard to stick with and will leave you feeling deprived and depleted. And many health experts argue that they are not healthy at all.
Detoxing your body does not have to be extreme or horrible. In fact, it shouldn’t be.
The only lasting and effective detox regimen involves a permanent lifestyle change that consistently keeps your body in a healthy state, so you can avoid the health issues and enjoy the health benefits listed below for a lifetime.
Simply put, detoxing your body is something you should focus on doing DAILY.
WHY IS IT IMPORTANT TO ELIMINATE TOXINS FROM YOUR BODY?
Your body has several internal organs and systems that are designed to eliminate toxins like your digestive tract, lymphatic system, colon, liver, kidneys, lungs and skin.
When your body is overrun with toxins, the systems in your body can’t compete and toxins end up lodged within your cells, internal organs, skin and unwanted fat.
This toxic build-up damages your cells, weakens your immune system and bogs down your organs making it difficult for your body to function effectively.
A toxic environment in your body makes you more susceptible to illness and can ultimately result in serious diseases. Here are the the most common health issues that result from toxicity:
- Allergies.
- Anxiety.
- Arthritis.
- Asthma.
- Autoimmune disease.
- Cancer.
- Cardiovascular disease.
- Chronic fatigue.
- Depression.
- Fibromyalgia.
- Infertility.
- Inflammatory disease.
- Mental fog and difficulty concentrating.
- Neurological disorders.
- Obesity.
- Skin problems.
- Stress – physical and emotional.
HEALTH BENEFITS OF DETOXING YOUR BODY DAILY
When you make permanent lifestyle changes that focus on detoxing your body daily, you will likely prevent or alleviate the list of health issues above. SCORE!!!
You’ll also enjoy many health benefits that will make your life so much easier and fulfilling. For example:
- Stronger immune system, making you much less likely to get sick.
- Increased energy.
- Anti-aging benefits (look and feel younger).
- Weight loss.
- Healthier skin, hair and nails.
- Better breath and oral health.
- Better sleep quality.
- Improved mental clarity and ability to focus.
- Improved sense of well-being, inner peace and calmness.
Sounds pretty awesome, right?! The list above is what made me become addicted to daily detox and sent me on a path of research, education and exploration to create a proven daily detox strategy to share with you!
MAKE IT A WAY OF LIFE!
You will only enjoy the benefits of detoxing your body for as long as you’re following detox practices.
Imagine if you only washed your car, brushed your teeth or scrubbed your toilet in January each year. Can you imagine how absolutely filthy and damaged they would become between washes?!
It’s the same deal with your body.
The internal systems of your body will only be clean for as long as you’re following detox practices.
Why bother with a short-term detox program or cleanse that will likely be miserable and will not provide long-term health benefits?
Plus, each time you begin a detox regimen, you will likely go through some uncomfortable side effects. Why put yourself through that over and over again?
Let me show you how to detox daily like a pro, and you’ll enjoy the awesome health benefits for a lifetime!
Get started with the links below:
Detox your beauty & personal care routine
Detox your air freshening routine
Cheers to improving your health by making lifestyle changes to detox your body daily!
With love and gratitude,
Kandi
DISCLOSURE: Any links to products above may be affiliate links, which means I earn a small commission – at no additional cost to you – if you purchase a product through them. (Click here to view my full Disclaimer & Disclosure statement.) This helps me continue providing FREE information to help you live a fit and fabulous life without busting your bank account. Thanks for your support!