You take your time in the produce section of the grocery store, carefully selecting fresh ingredients to make a healthy and delicious salad. Next, you get the produce home and take the time to wash and cut it. Then, you select just the right ingredients to concoct the perfect salad mixture to please your tastebuds and stay on …
Category: DIY
Easy, Delicious & Healthy Hummus Recipe
It can be hard to find dips and spreads that taste good and are also good for you. Hummus, if prepared correctly, totally fits the bill! Since hummus is bean-based, it’s loaded with fiber and protein making it super hearty and filling. Better yet, it’s very easy to customize into different flavors. Hummus, a staple in the notoriously healthy …
Easy, Delicious & Healthy Recipe for Gluten-Free Coconut Bread
Gluten-free diets are all the rage these days, which has led to a flood of prepackaged gluten-free products into grocery stores. Unfortunately, many of these products are highly processed, have a huge list of oddly concocted ingredients and a hefty price tag….especially gluten-free bread. To make sure you’re eating a healthy and natural gluten-free bread, I recommend making …
Detox Your Deodorant With This Simple & Effective DIY Recipe
Deodorant. Some “naturalists” believe it isn’t a necessity. For me, it is….I just can’t bring myself to live with the funk that comes with going au naturale. But I also can’t bring myself to use the toxic commercial products that line the shelves of the personal care section in many stores. Here’s why: Your skin is your …
DIY Toothpaste & How to Prevent Tooth Decay Naturally
I enjoy going to the dentist about as much as I enjoy paying taxes, but it’s one of those things you just gotta do. So why not do everything in your power to focus your dental visits on prevention instead of dealing with cavities and other issues that become super expensive? Better yet, why not …