I SCREAM, YOU SCREAM, WE ALL SCREAM FOR ICE CREAM!!!
Especially when it’s a super easy, dairy-free / plant-based recipe you can whip up in minutes.
I call this recipe my “creamy dreamy chunky monkey sunbutter” ice cream. You can make it simply with the “creamy” ingredients. OR, you can chunk it up with a few additional goodies.
It tastes like a cold, crunchy peanut butter treat…but it’s totally peanut-free. The natural plant-based ingredients make it a healthy treat instead of a health-sabotaging cheat.
THE RECIPE
CREAMY DREAMY CHUNKY MONKEY SUNBUTTER ICE CREAM
~ Makes About 3 Cups ~
Ingredients:
- A 13.5-ounce can of full-fat coconut milk (Native Forest is my favorite brand – Simple formula.)
- 3/4 cup of sunflower seed butter (You could also use cashew or almond butter.)
- 3-4 tablespoons of pure maple syrup
- Optional for chunk: 1/2 cup of unsweetened coconut shreds or flakes
- Optional for chunk: 1/4 cup of raw walnuts
- Optional for chunk: 1/4 cup of dairy-free chocolate chips (Hu, Equal Exchange and Enjoy Life are my go-to brands.)
How to make it:
- Put the coconut milk, sunflower seed butter and maple syrup in a food processor and blend until smooth and creamy.
- If including any “chunky” ingredients, add them to the food processor and pulse several times until they are broken up and mixed well with the ice cream.
- You have 2 options for the final step:
OPTION 1: Invest in small glass containers with lids that hold 3/4 to 1 cup, so you can immediately pour the ice cream mixture into portion-sized cups to freeze. This is my preferred and highly-recommended method.
OR
OPTION 2: Line a glass dish that has a tight lid and holds at least 3 cups with unbleached parchment paper, and pour the ice cream mixture inside. Secure the lid and put the dish in the freezer until the ice cream is frozen.
TIP: When you’re ready to enjoy the ice cream, take the container out and let it sit for about 10 minutes to allow the ice cream to melt a bit. It’ll be a lot easier to dig in that way.
ENJOY!!!
Cheers to enjoying clean, plant-based ice cream that’s a healthy treat!
With love and gratitude,
Kandi
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