Did you know commercial air fresheners and room deodorizers are not regulated by any governing body, including the Food and Drug Administration (FDA)? That means the companies that make these products are self-regulated and can put whatever they want into their scented concoctions. The result? Most commercial air fresheners are loaded with toxic chemicals that …
Category: Natural Wellness
Transform the Health of Your Home with Himalayan Salt Lamps
People travel from all over the world to visit natural salt mines like those found in Austria, Germany and the Himalayas. In Germany, the hot springs near the salt mines are so highly regarded for natural healing that companies have been known to send stressed employees there to rejuvenate. But wait…don’t we hear all the …
7 Habits to Practice After Waking for Optimal Health, Productivity & Total Awesomeness
That moment when you open your eyes at the start of the day…it’s a new beginning full of so many possibilities. What you do within the first couple hours after that moment sets the tone for the rest of your day. Here are 7 habits to practice after waking to make your day as healthy and productive …
7 Habits to Practice Before Bed for Optimal Health, Productivity & Total Awesomeness
It goes without saying that how you start your day sets the tone for the rest of the day. (Check out my blog on 7 ways to get your day off to a healthy and productive start.) But people often forget that how you end your day is just as important. After lots of research, observation and personal …
DIY Toothpaste & How to Prevent Tooth Decay Naturally
I enjoy going to the dentist about as much as I enjoy paying taxes, but it’s one of those things you just gotta do. So why not do everything in your power to focus your dental visits on prevention instead of dealing with cavities and other issues that become super expensive? Better yet, why not …