No-Bake Apple Cookies…Healthy, Simple & Delicious!

When you’re craving pancakes or doughnuts for breakfast, or when your sweet tooth is relentlessly screaming for a treat, don’t shoot your health-focused nutrition goals in the foot by eating processed food that’s full of health-sabotaging ingredients like refined sugar.

Go for these clean, delicious and super simple apple cookies instead!



These are the easiest cookies you’ll ever mixing, measuring or baking is required!

STEP 1: Remove the core from an apple and slice it into rings (invest in an apple corer like this to make this step a snap!). The apple rings become your cookies.

STEP 2: Smear the apple cookies with a thin layer of your nut or seed butter of choice (sunflower seed butter, almond butter, cashew butter, etc.). Be sure to choose a quality butter without any added sugar, oil, salt or preservatives.

STEP 3: Sprinkle the top of the apple cookies with one or more of the following healthy options to add crunch and flavor:

  • Raw walnut or pecan pieces for crunch.
  • Dark chocolate chips for chocolate flavor. (My go-to brands for clean chocolate chips are Hu, Equal Exchange and Enjoy Life.)
  • Unsweetened shredded coconut for a coconut flare.
  • Raw pumpkin seeds for crunch.
  • Raw sunflower seeds for crunch.

If you must add more sweetness, use natural sources like organic raisins, a drizzle of pure maple syrup or chopped dates.



Cheers to enjoying a quick-and-easy breakfast or sweet treat that’s easy to make and bursting with nutrition!

With love and gratitude,


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